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Maintaining Mental Fitness - Gratitude
This free weekly Mental Health Webinar Series (Tactics for Maintaining Mental Fitness During the COVID-19 Pandemic) has been created in partnership with the Alberta Municipality Health and Safety Association (AMHSA), Alberta Urban Municipalities Association (AUMA), Canadian Society of Safety Engineering (CSSE) and Howatt HR. These weekly discussions will examine the key behaviours organizations and individuals can do to maintain Mental Fitness during the COVID-19 Pandemic.

Our panelists include Dr.Bill Howatt and Jesse Adams. of Howatt HR.

Each webinar will be hosted weekly at the same day and time, and provide a 15 minute overview of a key micro-skill that you can do to support charging your mental health battery. After the 15-minute micro-skill review, there will be a 10-15min Q and A for you to ask your own mental fitness questions.

Register right away as there are only 1000 spots available and we are sharing this opportunity with other organizations across Canada. Join us as we spread the word on the importance of looking after your Mental Health during this difficult time, with weekly tactics you can apply immediately.

Keep posted for additional Webinar Topics focused on providing you with the tools you need to manage yourself, your companies and your communities during the COVID-19 Pandemic.

By registering, I agree to receive future promotional materials from AMHSA / AUMA / CSSE / Howatt HR​
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