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Maintaining Mental Fitness Season 3
The Alberta Municipal Health and Safety Association (AMHSA) is hosting season 3 of our free webinar series to support mental fitness for organizations and individuals in an endemic world. AMHSA is partnering with the Canadian Society of Safety Engineering (CSSE), Alberta Municipalities and Howatt HR Consulting to produce this educational series.

Social and political events have shaped and redefined many workplace cultures during the COVID-19 pandemic. As people experience the collision of differing perspectives, behaviours and states of mental health that have emerged over the past two years, organizations are challenged to adjust to these new realities.

Season 3 of Maintaining Mental Fitness will feature discussions examining the key strategies and behaviours that leaders and employees can practice to maintain mental fitness during the transition from a pandemic to an endemic work environment. Webinars are presented and moderated by mental health subject matter experts from across Canada. Topics include how to manage stress by proactively tackling issues, being prepared to deliver bad news, communicating decisions with empathy, and modeling behaviours that will help everyone move forward towards a shared purpose.

01 Creating Space for Discomfort (Sept. 20, 2022)
02 Incorporating DEI in Your Renewed Culture (Sept. 27, 2022)
03 Learning from Discomfort (Oct. 4, 2022)
<1 week break>
04 Leading with Humanity (Oct. 18, 2022)
05 Excelling Through Compassion (Oct. 25, 2022)
CHANGED DATE: <1 week break Nov. 1, 2022>
CHANGED DATE: 06 Moving from Control to Influence (Nov. 8, 2022)
07 Tapping Into What Really Charges Your Battery (Nov. 15, 2022)
08 Finding Your Why (Nov. 22, 2022)
09 Finding Your Shared Purpose (Nov. 29, 2022)
10 Wrap-Up – Amplifying Impact (Dec. 6, 2022)
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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Sydney Perozak.